hey lurkers
guess what? I got bored so I asked if I could help out again with the “National Paranoia Network”.
I’ve had a long history with mental health and have been living with severe or incapacitating moments for many years.
if you want to find out how I don’t act up or out, learn something new or just feel the reassurance of my words on a page I suggest you go over to
Nationalparanoianetwork.org and register for their free newsletter as I am doing some charity and donating my time and words.
this is for you if you’ve ever had a diagnosis of paranoid thoughts, intrusive thoughts, delusions, psychosis or any psychotic disorder (eg schizophrenia, bipolar, disassociative disorder) or even if you are living with a relative or friend going through the same.
I maintain what I learned during my personal research over a decade ago, which is that psychosis occurs when you are completely flooded with trauma and stress.
while yoga, meditation and somatic therapies are not a cure, this is an injury and not a life sentence and you can strengthen your own self enough that you avoid acting in a way that creates more and more difficulty.
love you guys. You know, we all each live our own lives in our own minds, and sometimes we meet in the middle.
X
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