some of you might have noticed last year that there were the beginnings of stationary popping up on Amazon for some of my offerings.

this year I am so excited to announce that I have added a 2025 planner that uses the simple practice that I set out in “a grateful heart”, but that’s not even the best bit.

no, the part I’m most excited for is this is now an official collaboration with my beloved friend and teacher Dr Scott Lyons.

the whole year we have begun to audit previous content, and start to develop new content together. It’s my intention that all my future projects are with him.

why this is good:

Scott is a powerhouse of healing knowledge and wisdom. He is a medical doctor (by the way), and a psychologist and a movement therapist and an energetic healer and a yoga teacher and that is but a small précis of the many qualifications he holds to his name. He has two PHDs. I’m very lucky to collaborate with someone so well educated across such a broad spectrum of healing modalities.

and as such he brings his expertise and guidance to the new version of this planner, which now features:

• affirmations

• wellness bullets to check in with

• self-care prompts

• journaling questions for deep self-inquiry

• mindful mandala colouring pages

as I’m staring at my copy I am so happy and just proud of how this ended up. He’s a little more polished and less scrappy than I am so the edits were, I’m going to say, quite needed!

_{I’m half joking- I would have got there eventually.}

anyway, if you want to get an amazing, thoughtful gift this Christmas for your favourite person (and if that’s yourself maybe some of your friends also!) then this is for you! If you don’t celebrate Christmas, I too this year am feeling very unfestive but do you know what I am feeling? Definitely like I am ready to create some commitment to my own personal wellbeing in 2025, and that’s a good enough excuse to get one of these fabulous planners.

don’t delay loves, as they are printed to order and take a few days to come through.