Category: Blog

when I was 24 I began on my slow journey to health. I was a recreational drug user, away from a daily addiction and instead just here for the obsession of breaking myself down into smaller and smaller pieces. one positive thing I did was to, one shopping date with some school classmates from my…

I’m not just a yoga teacher btw. I am obsessed with health, on my own health journey. This has lead me through the teachings found in Chinese medicine, western medicine and Ayurveda as well as through my own personal practice as a movement and meditation teacher. I’ve looked into all diets, all exercise forms and…