Category: Blog

  • move with her

    hello movers so I’ve been thinking about a little bit of content. As I’ve been off sick I haven’t been working and I’ve been resting and training in a different way. I was prompted by a video on TikTok that was discussing the fact that nobody really has studied the best ways for women to…

  • privacy concerns

    hey all just a quick note on here to address some online hygiene and privacy concerns. as a victim of long term stalking and harassment I understand how important it can be to protect your personal information. in addition to the usual safeguards most people take in order to protect their clients I make these…