Category: Blog

I’m not just a yoga teacher btw. I am obsessed with health, on my own health journey. This has lead me through the teachings found in Chinese medicine, western medicine and Ayurveda as well as through my own personal practice as a movement and meditation teacher. I’ve looked into all diets, all exercise forms and…

hey lurkers guess what? I got bored so I asked if I could help out again with the “National Paranoia Network”. I’ve had a long history with mental health and have been living with severe or incapacitating moments for many years. if you want to find out how I don’t act up or out, learn…