Description
it’s taken me into my 30s to actually make a chore chart and stick it on the wall.
It came about leading up to an adult ADHD diagnosis
part of getting myself organised and attending to a high level of self-care has been learning how to schedule myself with household tasks in a way that I am not going to burn out.
the key is to balance the chores over the week with every day giving you a small achievable win.
download this to make sure you make time for you as well as your household chores
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