{"id":1699,"date":"2026-03-07T13:22:31","date_gmt":"2026-03-07T12:22:31","guid":{"rendered":"https:\/\/jazminali.com\/?p=1699"},"modified":"2026-03-07T13:23:36","modified_gmt":"2026-03-07T12:23:36","slug":"newsletter-update","status":"publish","type":"post","link":"https:\/\/jazminali.com\/index.php\/2026\/03\/07\/newsletter-update\/","title":{"rendered":"newsletter update"},"content":{"rendered":"<p>hey lurkers<\/p><p>guess what? I got bored so I asked if I could help out again with the \u201cNational Paranoia Network\u201d.<\/p><p><\/p><p>I\u2019ve had a long history with mental health and have been living with severe or incapacitating moments for many years.<\/p><p>if you want to find out how I don\u2019t act up or out, learn something new or just feel the reassurance of my words on a page I suggest you go over to <\/p><p><a href=\"https:\/\/nationalparanoianetwork.org\/\">Nationalparanoianetwork.org<\/a> and register for their free newsletter as I am doing some charity and donating my time and words.<\/p><p>this is for you if you\u2019ve ever had a diagnosis of paranoid thoughts, intrusive thoughts, delusions, psychosis or any psychotic disorder (eg schizophrenia, bipolar, disassociative disorder) or even if you are living with a relative or friend going through the same.<\/p><p>I maintain what I learned during my personal research over a decade ago, which is that psychosis occurs when you are completely flooded with trauma and stress.<\/p><p>while yoga, meditation and somatic therapies are not a cure, this is an injury and not a life sentence and you can strengthen your own self enough that you avoid acting in a way that creates more and more difficulty.<\/p><p>love you guys. You know, we all each live our own lives in our own minds, and sometimes we meet in the middle.<\/p><p>X<\/p>","protected":false},"excerpt":{"rendered":"<p>hey lurkers guess what? I got bored so I asked if I could help out again with the \u201cNational Paranoia Network\u201d. I\u2019ve had a long history with mental health and have been living with severe or incapacitating moments for many years. if you want to find out how I don\u2019t act up or out, learn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1699","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/posts\/1699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/comments?post=1699"}],"version-history":[{"count":2,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/posts\/1699\/revisions"}],"predecessor-version":[{"id":1701,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/posts\/1699\/revisions\/1701"}],"wp:attachment":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/media?parent=1699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/categories?post=1699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/tags?post=1699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}