{"id":1779,"date":"2026-05-01T01:15:15","date_gmt":"2026-05-01T00:15:15","guid":{"rendered":"https:\/\/jazminali.com\/?page_id=1779"},"modified":"2026-06-13T23:59:55","modified_gmt":"2026-06-13T22:59:55","slug":"mindful-and-embodied","status":"publish","type":"page","link":"https:\/\/jazminali.com\/index.php\/mindful-and-embodied\/","title":{"rendered":"mindful and embodied"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">these activity books came out of a need as a pro practitioner to remain plugged into my practice, but while having no inclination or capacity to do so. They make excellent companions for professional movers, dancers, therapists, yoga teachers or aspiring instructors\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">all the meditations are available as digital downloads in mp3 format, and you can name your price \ud83d\ude42<\/p>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;Previous products&quot;,&quot;ariaLabelNext&quot;:&quot;Next products&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/by-brand&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-0\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Actual products will vary depending on the page being viewed.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/by-brand\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"0\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;title&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:{&quot;product_brand&quot;:[79]},&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Dismiss this notice\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:1rem\">Products by Brand<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-1845 product type-product status-publish product_brand-mindful-embodied product_cat-mindful-embodied first instock downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":1845,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-1845\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/jazminali.com\/index.php\/product\/6-count-belly-breath\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1\" class=\"woocommerce-placeholder wp-post-image\" alt=\"Placeholder\" style=\"object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/jazminali.com\/index.php\/product\/6-count-belly-breath\/\" target=\"_self\" >6 count belly breath<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\tSuggested Price: <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>1.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Add to basket\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in basket\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1845\" data-product_sku=\"\" aria-label=\"Add to basket: &ldquo;6 count belly breath&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to basket<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/jazminali.com\/index.php\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View basket\"\n\t\t\t\t>\n\t\t\t\t\tView basket\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1846 product type-product status-publish product_brand-mindful-embodied product_cat-mindful-embodied  instock downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":1846,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-1846\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/jazminali.com\/index.php\/product\/energetic-heart-space\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1\" class=\"woocommerce-placeholder wp-post-image\" alt=\"Placeholder\" style=\"object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/jazminali.com\/index.php\/product\/energetic-heart-space\/\" target=\"_self\" >Energetic Heart Space<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\tSuggested Price: <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>1.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Add to basket\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in basket\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1846\" data-product_sku=\"\" aria-label=\"Add to basket: &ldquo;Energetic Heart Space&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to basket<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/jazminali.com\/index.php\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View basket\"\n\t\t\t\t>\n\t\t\t\t\tView basket\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1849 product type-product status-publish product_brand-mindful-embodied product_cat-mindful-embodied  instock downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":1849,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-1849\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/jazminali.com\/index.php\/product\/feel-your-skeleton\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1\" class=\"woocommerce-placeholder wp-post-image\" alt=\"Placeholder\" style=\"object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/jazminali.com\/index.php\/product\/feel-your-skeleton\/\" target=\"_self\" >Feel your skeleton<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\tSuggested Price: <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>1.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Add to basket\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in basket\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1849\" data-product_sku=\"\" aria-label=\"Add to basket: &ldquo;Feel your skeleton&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to basket<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/jazminali.com\/index.php\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View basket\"\n\t\t\t\t>\n\t\t\t\t\tView basket\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1840 product type-product status-publish product_brand-mindful-embodied product_cat-mindful-embodied last instock downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":1840,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-1840\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/jazminali.com\/index.php\/product\/presence-the-feet\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1\" class=\"woocommerce-placeholder wp-post-image\" alt=\"Placeholder\" style=\"object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/jazminali.com\/index.php\/product\/presence-the-feet\/\" target=\"_self\" >Presence the feet<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\tSuggested Price: <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>1.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Add to basket\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in basket\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1840\" data-product_sku=\"\" aria-label=\"Add to basket: &ldquo;Presence the feet&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to basket<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/jazminali.com\/index.php\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View basket\"\n\t\t\t\t>\n\t\t\t\t\tView basket\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1848 product type-product status-publish product_brand-mindful-embodied product_cat-mindful-embodied first instock downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":1848,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-1848\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/jazminali.com\/index.php\/product\/witness-your-thoughts\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1\" class=\"woocommerce-placeholder wp-post-image\" alt=\"Placeholder\" style=\"object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/jazminali.com\/wp-content\/uploads\/woocommerce-placeholder.png?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/jazminali.com\/index.php\/product\/witness-your-thoughts\/\" target=\"_self\" >Witness your thoughts<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\tSuggested Price: <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>1.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Add to basket\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in basket\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1848\" data-product_sku=\"\" aria-label=\"Add to basket: &ldquo;Witness your thoughts&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to basket<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/jazminali.com\/index.php\/cart\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View basket\"\n\t\t\t\t>\n\t\t\t\t\tView basket\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">meditations<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">guided standing presencing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6 count belly breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">guided heart space breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">witnessing thoughts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">somatic exploration bones<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">tip of nose meditation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pelvic halves standing somatic exploration<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">meditation cues back of head<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">meditation cues zoom out<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">somatic meditation \u201cI am here\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">journaling or contemplation: everything is love<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">mindful 5 things<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">flame meditation <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">journaling or contemplation: awareness beyond thoughts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 count breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">gravity somatic exploration<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">steady feet somatic exploration<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pelvis somatic exploration<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nature 5 things<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">journaling or contemplation: feeling alive <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">journaling or contemplation: pause for breath<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">journaling or contemplation: your body is a gift<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">eyes closed pause<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">journaling or contemplation: gratitude<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">somatic exploration skin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">somatic exploration hands<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>these activity books came out of a need as a pro practitioner to remain plugged into my practice, but while having no inclination or capacity to do so. They make excellent companions for professional movers, dancers, therapists, yoga teachers or aspiring instructors\u2026 all the meditations are available as digital downloads in mp3 format, and you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1779","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/pages\/1779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/comments?post=1779"}],"version-history":[{"count":3,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/pages\/1779\/revisions"}],"predecessor-version":[{"id":1850,"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/pages\/1779\/revisions\/1850"}],"wp:attachment":[{"href":"https:\/\/jazminali.com\/index.php\/wp-json\/wp\/v2\/media?parent=1779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}